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Ama Yangri Trek - 3 Days

Duration
3 Days
Trip Grade
Moderate
Country
Max Altitude
3771 m
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking
Best Time
March-May/September-November

Ama Yangri Peak: The Spiritual Crown of the Langtang Region

High above the Helambu Valley in Nepal’s Langtang region stands Ama Yangri Peak (3,771m), a sacred hilltop that combines natural beauty, panoramic Himalayan scenery, and profound spiritual significance. Often called the “Mini Everest Viewpoint”, Ama Yangri is one of the most beautiful yet less-crowded peaks near Kathmandu.

The Beauty of Ama Yangri
From the summit, visitors are rewarded with 360-degree views of the Himalayas. On a clear day, you can see:

1. Mount Everest in the east,
2. L angtang Lirung rising majestically to the north,
3. Ganesh Himal glowing in the west,
4. Shishapangma across the Tibetan border.

The peak itself is crowned with a white stupa, fluttering prayer flags, and small shrines, adding a spiritual aura to the breathtaking natural setting. As the morning sun paints the mountains golden, the entire atmosphere feels magical.

A Sacred Peak

Locals believe that Ama Yangri is the protecting goddess of the Langtang and Helambu valleys. Pilgrims and trekkers alike climb to the top not only for the views but also to pay respect. The silence of the high ridges, the ringing of bells, and the soft sound of prayer flags in the wind create a deeply peaceful environment.

Untouched Natural Beauty

Unlike busier trekking destinations, Ama Yangri remains pure and untouched. The journey to the peak passes through lush rhododendron forests, yak pastures, and alpine ridges. In spring, the hills explode with wildflowers; in winter, they are blanketed with snow—each season offering its own charm.

Why Ama Yangri is Special?

Ama Yangri Peak is a rare jewel of the Himalayas, easily accessible, yet blissfully untouched. Just a few hours away from Kathmandu, it offers the peace and grandeur of a remote mountain sanctuary. At sunrise, the world seems to pause. The golden light washes over Everest, Langtang, and Ganesh Himal, so close they feel almost within reach. The flutter of prayer flags and the quiet presence of the sacred stupa give the place a sense of divine stillness, where nature and spirituality exist in perfect harmony.

Unlike Nepal’s crowded trekking trails, Ama Yangri remains peaceful and pristine, allowing you to breathe in the crisp mountain air and savor the silence of the high Himalayas.

For anyone seeking the soul of the Himalayas without a long or difficult trek, Ama Yangri is a hidden gem. Standing at its summit, with the vast Himalayan skyline unfolding before your eyes and the prayer flags dancing in the wind, you feel not just like an observer, but as if you’ve stepped into something timeless and eternal.

Trek Highlights

Ama Yangri Trek Highlights

1. Close to Kathmandu, Far from the Crowds:

Just a few hours from the capital, Ama Yangri offers the Himalayan experience without the rush of popular trekking routes.

2. Panoramic Mountain Views:

From the summit (3,771m), enjoy breathtaking vistas of Everest, Langtang Lirung, Ganesh Himal, Dorje Lakpa, and even Shishapangma in Tibet.

3. Rhododendron Forests & Alpine Meadows:

Walk through lush green forests, yak pastures, and vibrant rhododendron blooms in spring.

4. Spiritual Atmosphere:

Ama Yangri is revered as the protector goddess of the Helambu and Langtang valleys. The stupa, prayer flags, and sacred energy make the trek as spiritual as it is scenic.

5. A Perfect Sunrise Spot:

Witness the sun rising over the snow-capped peaks, transforming them into a golden, magical landscape.

6. Short & Rewarding Trek:

With an altitude of 3,771m, the trek is moderate and doable within 2–3 days, making it ideal for those with limited time.

7. Local Hospitality:

Experience the warm culture of the Tamang and Sherpa communities by staying in simple yet welcoming teahouses and homestays.

Trip Plan

Day 01: Kathmandu to Tarkeghyang

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The trek begins with a scenic drive from Kathmandu to Tarkeghyang. You’ll pass through lush valleys, terraced fields, and traditional villages, gradually ascending to Tarkeghyang. This is a chance to enjoy the natural beauty of the region and prepare for the trek ahead. Once in Tarkeghyang, you’ll settle into your lodge, rest, and acclimatize to the higher altitude.

Day 02: Hike from Tarkeghyang to Ama Yangri Peak and back

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This is the highlight of the trek. You will hike uphill through forested trails and traditional villages to reach Ama Yangri Peak, standing at 3,771 m. From the peak, you’ll enjoy panoramic Himalayan views and a stunning sunrise if you start early. After taking in the scenery and capturing photographs, you will descend back to Tarkeghyang for the night. This day involves moderate to steep trekking, so a good level of fitness is recommended.

Day 03: Tarkeghyang to Kathmandu

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After breakfast, you will drive back from Tarkeghyang to Kathmandu. The return journey offers more chances to enjoy the scenic landscapes and reflect on your trekking experience. You will arrive in Kathmandu by afternoon, marking the end of the trek.

Cost Details

Included

Private vehicle Kathmandu – Tarkeghyang (pre-trek)
Experienced English-speaking trekking guide
Three meals a day (breakfast, lunch, dinner) during the trek
Accommodation during the trek
Sleeping bag and duffle bag (if required)
Langtang National Park entry permit and TIMS permit
First Aid Kit
Private vehicle Tarkeghyang – Kathmandu (post-trek)

Not Included

Travel insurance covering emergency evacuation and medical expenses
Extra hotel nights in Kathmandu
Personal refreshment expenses (soft drinks, hard drinks, bottled water, cigarettes, chocolates, etc.)
Utility expenses (telephone, electricity for charging, internet/Wi-Fi, laundry, etc.)
Tips for trekking support crew

Route Guide

Ama Yagri Trek

Altitude Chart

Ama Yagri Trek

Other Basic Information

Basic Information About Ama Yangri Trek

1. Location:

Ama Yangri Peak is situated in the Helambu region of the Langtang National Park, north of Kathmandu. Nestled amidst serene valleys and high ridges, this trek offers an off-the-beaten-path Himalayan experience with minimal crowds compared to popular treks like Everest Base Camp or Annapurna Circuit.

2. Altitude:

The trek culminates at Ama Yangri Peak (3,771 meters). From here, trekkers can enjoy breathtaking 360° views of the Himalayas, including Mount Everest, Langtang Lirung, Ganesh Himal, Dorje Lakpa, and even Shishapangma in Tibet.

3. Trek Duration:

This is a short and accessible trek, usually completed in 2–3 days, making it ideal for travelers with limited time or those seeking a Himalayan escape without a long journey.

4. Difficulty Level:

The trek is considered moderate. While it involves some steep ascents, the altitude is manageable for beginners with a reasonable level of fitness. Trekking poles and proper footwear are recommended to make the hike comfortable.

5. Best Seasons:

1. Spring (March–May): Famous for blooming rhododendrons and alpine flowers, clear skies, and pleasant temperatures.
2. Autumn (September–November): The best season for trekking with crisp air, bright skies, and excellent visibility.
3. Winter (December–February): Cold but offers crystal-clear mountain views; higher trails may have snow.
4. Monsoon/Summer (June–August): Trails are lush and green, but frequent rains and fog may reduce visibility.

6. Accommodation & Food:

Along the route, trekkers stay in local teahouses or homestays run by Tamang and Sherpa families. Facilities are basic but comfortable, providing a warm and authentic experience. Typical meals include dal bhat (rice and lentils), noodles, soups, momos, and Tibetan bread.

7. Permits Required:

Since the trek passes through Langtang National Park, trekkers need a National Park Entry Permit, which can be obtained in Kathmandu or at the park entry points.

8. Culture & Spirituality:

Ama Yangri is considered a sacred peak, revered as the protector goddess of Helambu and Langtang valleys. Along the trek, you’ll encounter prayer flags, chortens, monasteries, and local villages, giving the journey a rich cultural and spiritual atmosphere.

9. Connectivity & Safety:

Mobile network coverage is available in the lower villages, but reception may be limited near the summit. Trekkers are advised to carry sufficient water, snacks, and warm clothing.

FAQs

1. What is the Ama Yangri Trek? +
Ama Yangri Trek is a scenic and less-crowded trek near Kathmandu that offers breathtaking views of the Himalayas, including sunrise views of Ama Yangri Peak, Langtang Valley, and other surrounding peaks. It’s ideal for trekkers seeking tranquility and natural beauty without long journeys.
2. How long does the trek take? +
The trek usually takes 2-3 or 3–5 days, depending on your pace and chosen route.
3. Who can do this trek? +
It is suitable for beginners and moderately experienced trekkers with basic fitness. Children and seniors may also join with shorter itineraries.
4. When is the best time to trek? +
Autumn (Sept–Nov): Clear skies and vibrant landscapes.
Spring (Mar–May): Blooming rhododendrons and pleasant weather.
5. What permits do I need? +
You will need a Langtang National Park permit and a TIMS (Trekkers' Information Management System) card, which helps monitor trekkers for safety and security.
6. What type of accommodation is available? +
Accommodation is in teahouses or lodges, offering basic facilities, meals, and sometimes Wi-Fi.
7. Are meals included? +
Yes. Packages usually include breakfast, lunch, and dinner, featuring local Nepali cuisine.
8. Is the Ama Yangri trek safe? +
Yes. Trekkers are accompanied by experienced guides, and emergency protocols are in place. Travel insurance is recommended.
9. Where does the Ama Yangri Trek start? +
The trek usually starts from Tarkeghyang, a small town near Kathmandu.
10. Can I hire a porter? +
Yes, porters can be arranged to carry luggage for a more comfortable trek.
11. What makes Ama Yangri Trek special? +
Ama Yangri Trek is special because it offers less crowded and peaceful trails, stunning sunrise and panoramic mountain views, and the opportunity to experience authentic village life and the region’s natural beauty.

Book a Trek

250 PER PERSON
3
Days

Free cancellation

No Payment Required

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