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Annapurna Circuit Trek with Tilicho and Ghorepani Poon Hill - 18 Days

Duration
18 Days
Trip Grade
Challenging
Country
Max Altitude
5416 m
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekkingg
Best Time
Spring and Autumn

Annapurna Circuit Trek with Tilicho Lake & Ghorepani Poon Hill: The Ultimate Himalayan Panorama

Spanning the diverse landscapes of Nepal’s Annapurna region, the Annapurna Circuit Trek with Tilicho Lake and Ghorepani Poon Hill is a journey that combines high Himalayan adventure, serene lakes, and iconic viewpoints. This trek offers an unforgettable mix of culture, nature, and sweeping mountain vistas, making it a perfect choice for trekkers seeking both variety and grandeur.

 
The Beauty of the Trek

From lush subtropical valleys to high alpine ridges, this trek treats visitors to 360-degree Himalayan panoramas:

  1. Tilicho Lake (5,050m), one of the highest lakes in the world, reflecting the surrounding snow-capped peaks,
  2. Poon Hill (3,210m), famous for its magical sunrise views over Dhaulagiri, Annapurna South, and Machapuchare (Fishtail),
  3. Towering peaks along the Annapurna Circuit, including Annapurna I, II, III, IV, and Gangapurna,
  4. Verdant forests, terraced fields, and traditional Gurung and Magar villages along the way.

The variety of landscapes—from serene lakes to dramatic ridgelines—creates a truly magical trekking experience.

 
A Cultural and Spiritual Journey

The trek passes through villages that preserve ancient traditions and lifestyles. Pilgrims, prayer flags, chortens, and monasteries dot the trail, reflecting the spiritual connection the local communities maintain with the mountains. The combination of natural beauty and cultural richness makes every step along the trail deeply meaningful.

 
Untouched Natural Wilderness

Despite the popularity of Ghorepani Poon Hill, much of this trek remains pristine and less crowded, particularly around Tilicho Lake. Trekkers encounter rhododendron forests, alpine meadows, glaciers, and high passes, experiencing solitude and wilderness in the heart of the Annapurna region. Each season offers its own charm—from spring wildflowers to autumn clarity and winter snow.

 
Why This Trek Is Special?

Combining the classic Annapurna Circuit, Tilicho Lake, and Poon Hill, this trek offers a full Himalayan experience in one journey. You witness some of the highest and most dramatic landscapes in Nepal, enjoy sunrise over iconic peaks, and explore tranquil high-altitude lakes—all while experiencing traditional Himalayan culture.

For those seeking a diverse, scenic, and unforgettable Himalayan adventure, the Annapurna Circuit Trek with Tilicho Lake and Ghorepani Poon Hill is a rare treasure—where adventure, spirituality, and natural beauty exist in perfect harmony.

Trek Highlights

Annapurna Circuit Trek with Tilicho Lake & Ghorepani Poon Hill Highlights

  • Experience a diverse trekking journey, combining the classic Annapurna Circuit with Tilicho Lake and Ghorepani Poon Hill.
  • Cross the legendary Thorong La Pass, one of the highest trekking passes in the world.
  • Visit the sacred Tilicho Lake, one of the highest lakes on Earth.
  • Enjoy sunrise at Poon Hill with panoramic views of Annapurna South, Dhaulagiri, Machapuchhre (Fishtail), and Nilgiri.
  • Trek through lush forests, terraced fields, alpine meadows, and high-altitude deserts.
  • Explore traditional Gurung, Thakali, and Manangi villages, experiencing local culture and hospitality.
  • Witness Buddhist monasteries, chortens, prayer flags, and the Kali Gandaki Valley, the world’s deepest gorge.
  • Accommodation in teahouses and lodges, enjoying home-cooked meals and local hospitality.
  • Suitable for trekkers with moderate to high fitness.
  • Ideal for travelers seeking a complete Himalayan experience, combining adventure, culture, high-altitude challenge, and breathtaking natural beauty. 

Trip Plan

Day 01: Arrival in Kathmandu

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Arrive in Kathmandu and transfer to your hotel. Meet your trekking team at Green Valley Nepal Treks office for an orientation, gear check, and briefing about the upcoming trek.

Day 02: Kathmandu to Dharapani

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Travel by public bus to Besisahar, then a shared jeep to Dharapani. Enjoy scenic views of rivers, terraced hills, and rural settlements along the way. Dharapani marks the starting point of your trek.

Day 03: Trek from Dharapani to Chame

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Trek through forests and villages along the Marsyangdi River. Chame is a charming mountain town offering panoramic views of Annapurna II and surrounding peaks.

Day 04: Trek through forests and villages along the Marsyangdi River. Chame is a charming mountain town offering panoramic views of Annapurna II and surrounding peaks.

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Trek through pine forests, terraced fields, and small villages. Upper Pisang provides stunning mountain vistas, including Annapurna II and Gangapurna.

Day 05: Trek from Upper Pisang to Manang

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Continue trekking through alpine landscapes to reach Manang, a traditional town offering cultural experiences and a chance to acclimatize. The town is surrounded by glaciers and high peaks.

Day 06: Acclimatization in Manang

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Rest day to adjust to high altitude. Optional short hikes to nearby viewpoints provide panoramic Himalayan views while aiding acclimatization.

Day 07: Trek from Manang to Siri Kharka

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Ascend through high-altitude meadows and moraine landscapes to Siri Kharka. Experience the serenity of remote mountain terrain with stunning Himalayan vistas.

Day 08: Trek from Siri Kharka to Tilicho Base Camp

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Trek to Tilicho Base Camp, surrounded by snow-capped peaks. The base camp provides an opportunity to experience the raw beauty of the Himalayas.

Day 09: Hike to Tilicho Lake and Return

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Hike to the turquoise Tilicho Lake, one of the highest lakes in the world, with breathtaking mountain reflections. Return to Tilicho Base Camp, then descend to Siri Kharka for overnight stay.

Day 10: Trek from Siri Kharka to Yak Kharka

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Follow high-altitude trails through alpine meadows and grazing grounds to Yak Kharka, a small settlement surrounded by mountains.

Day 11: Trek from Yak Kharka to Thorong Phedi

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Trek further uphill to Thorong Phedi, the base camp for the famous Thorong La Pass, preparing for the high-altitude crossing.

Day 12: Thorong Phedi to Muktinath via Thorong La Pass

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Cross Thorong La Pass, the highest point of the trek, enjoying sweeping views of Annapurna, Dhaulagiri, and surrounding peaks. Descend to the sacred town of Muktinath, a pilgrimage site.

Day 13: Muktinath to Tatopani

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Drive to Tatopani, known for its natural hot springs. Relax and rejuvenate after the high-altitude trek.

Day 14: Tatopani to Ghorepani

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Trek through lush forests and traditional villages to Ghorepani, famous for panoramic sunrise views from Poon Hill.

Day 15: Ghorepani to Tikhedhunga

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Descend through rhododendron forests and terraced hillsides to Tikhedhunga. The route offers beautiful views and glimpses of local village life.

Day 16: Trek from Tikhedhunga to Nayapul and Drive to Pokhara

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Complete the final descent to Nayapul and drive to Pokhara. Enjoy leisure time at Phewa Lake and reflect on the trek.

Day 17: Pokhara to Kathmandu

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Drive back to Kathmandu by tourist bus, passing through scenic valleys, rivers, and rural landscapes. Evening free for shopping or sightseeing.

Day 18: Final Departure

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Transfer to the airport for onward travel, or extend your stay to explore more of Nepal. The trek concludes with memories of Himalayan peaks, alpine lakes, and cultural villages.

Cost Details

Included

  • Airport pickup and drop-off in Kathmandu
  • Private vehicle transfers
  • Experienced English-speaking trekking guide
  • Three meals per day during the trek
  • Accommodation in tea houses/lodges and in Kathmandu/Pokhara (with breakfast)
  • Trekking permits: ACAP and TIMS card
  • First aid kit with the guide

Not Included

  • International airfare, Nepal visa fees, and travel insurance
  • Meals and extra accommodation in Kathmandu and Pokhara
  • Porter service to carry luggage during the trek 
  • Personal expenses, including alcoholic drinks, soft drinks, laundry, and tips
  • Additional costs arising from unavoidable events, such as road accidents or flight delays 

Other Basic Information

Basic Information About Annapurna Circuit Trek with Tilicho and Ghorepani Poon Hill

1. Location:

The Annapurna Circuit Trek with Tilicho and Ghorepani Poon Hill is one of Nepal’s most iconic trekking routes, located in the Annapurna region. The trek begins near Besisahar or Jagat, passes through diverse landscapes including terraced farmlands, lush forests, high-altitude deserts, and cultural villages, and incorporates two highlights: Tilicho Lake, the world’s highest alpine lake, and Ghorepani–Poon Hill, famous for panoramic sunrise views over the Annapurna and Dhaulagiri ranges.

2. Altitude:

The trek reaches its highest point at Thorong La Pass (5,416 meters), with Tilicho Lake situated at approximately 4,919 meters, and Poon Hill at 3,210 meters. The route offers breathtaking views of Annapurna I, Dhaulagiri, Machhapuchhre (Fishtail), Nilgiri, and Hiunchuli, among other Himalayan peaks.

3. Trek Duration:

The trek typically takes 16–20 days, depending on the itinerary, acclimatization days, and side trips. It combines the classic Annapurna Circuit experience with the stunning highlights of Tilicho Lake and Poon Hill.

4. Difficulty Level:

This trek is considered challenging due to long walking days, high altitude, and the Thorong La Pass. Trekkers should have a good level of fitness, previous trekking experience, and be prepared for steep ascents and descents.

5. Best Seasons:

  • Spring (March–May): Moderate temperatures, blooming rhododendrons, and excellent mountain visibility.
  • Autumn (September–November): Stable weather, crisp air, and clear skies—best season for trekking.
  • Winter (December–February): Cold temperatures with possible snow at high altitudes; fewer trekkers.
  • Monsoon (June–August): Trails are green but slippery; cloud cover may limit mountain views.

6. Accommodation & Food:

Accommodation is available in teahouses and lodges throughout the trail, though facilities are more basic in remote areas. Meals include dal bhat, noodles, soups, momos, eggs, and tea/coffee.

7. Permits Required:

Trekkers need:

  • Annapurna Conservation Area Permit (ACAP)
  • TIMS (Trekkers’ Information Management System) Card

8. Culture & Nature:

The trek passes through Gurung, Magar, and Thakali villages, allowing trekkers to experience local culture, traditional lifestyles, and hospitality. Nature varies dramatically along the route, from subtropical forests to alpine meadows and high mountain deserts, offering a rich and diverse trekking experience.

9. Connectivity & Safety:

Mobile network coverage is available in main villages but limited in remote and high-altitude areas. Trekkers should carry warm clothing, water, snacks, trekking gear, and first-aid, and allow for proper acclimatization, especially when crossing high passes like Thorong La.

FAQs

Q1. Do I need permits for this trek? +
Yes, trekkers require the Annapurna Conservation Area Permit (ACAP) and a TIMS card for entry into the Annapurna region.
Q2. Is it possible to customize the trek? +
Yes, the itinerary can be customized for duration, pace, starting/ending points, and inclusion of side trips such as Tilicho Lake or Poon Hill.
Q3. Can I do the trek without a guide? +
While possible, it is strongly recommended to hire a guide for safety, navigation, and local knowledge, especially in remote and high-altitude sections.
Q4. Can I get safe drinking water during the trek? +
Safe drinking water is available at teahouses, but it is recommended to use water purification tablets or filters in remote locations.
Q5. Can I charge my electronic gadgets during the trek? +
Yes, electricity is available at most teahouses, often for a small fee. Carry a power bank for remote areas.
Q6. Where can I store extra luggage before the trek? +
Hotels in Pokhara generally provide luggage storage services while you are on the trek.
Q7. Can I get Wi-Fi during the trek? +
Limited Wi-Fi is available at some teahouses, but connectivity is slow and unreliable in remote and high-altitude areas.
Q8. Do I need travel insurance for this trek? +
Yes, travel insurance covering medical emergencies, evacuation, and high-altitude trekking is strongly recommended.

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