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Annapurna Base Camp Trekking - 14 days

Duration
15 days
Trip Grade
Hard
Country
Nepal
Max Altitude
5,364 m
Starts
Kathmandu
Ends
Kathmandu
Activities
Tour / Trekking
Best Time
June / July

Annapurna Base Camp Trek in the mid-western part of Nepal is a popular trekking destination for travelers from all over the world. The amazing vistas of the Himalayas along with culture and tradition of the locals make this journey an outstanding trekking experience in Nepal. Annapurna Base Camp trekking offers you the lavish views of Dhaulagiri (8,167m), Tukuche Peak (6,920m), Nilgiri North (7,061m), Nilgiri Centre (6,940m), Nilgiri South (6,839m), Annapurna I (8,091m), Fishtail (6,993m Machhapuchhre), Gangapurna, Tent Peak, Annapurna South (7,647m), Hiunchuli, Annapurna IV (7,525m), Annapurna II (7,937m), Lamjung Himal (6,988m), Manaslu (8,156m) and many other trekking peaks along with beautiful sunset and sunrise.

Annapurna Base Camp trail takes us through some of the dense forests of the Annapurna Region where the trekkers will encounter many springs and rivers. Crossing these rivers on small bridges will provide a sense of adventure to the travelers from all over the world. During the March- April (Spring Season), the trail is filled with blooming Rhododendron (national flower of Nepal) which adds to the beauty of the region.

At an altitude of 4,130m, Annapurna Base Camp trek is a moderate level hiking trail which can be done by people of all age. Adventure Treks Nepal has been able to operate Annapurna Base Camp trek for groups with Kids to Senior Citizens. No matter which age group you are from, if planned properly Annapurna Base Camp Trek can be conquered by everyone.

The initial stage of Trek winds up through the settlement of Ulleri, Nangethati towards Ghorepani from where an early morning sunrise will provide you an awe- inspiring view of the Himalayas from Poonhill. If you are trekking to Annapurna Base Camp we request you not to miss the Sunrise from Poonhill.

Crossing many rivers and springs on Suspension and wooden bridges, the trail gradually climbs up towards Himalaya via Chhomrong and Sinuwa. The vegetation after Himalaya gradually changes and becomes thinner as we will be approaching above the tree line. From Deurali the trees become smaller and the trekkers will step into the Grassland up until Annapurna Base Camp.

Along the route, we will pass the Machhapuchre Base Camp (Fishtail Base Camp). Mt. Fishtail is an unclimbed mountain and is dedicated to lord Shiva. With its difficult terrain and religious value, the Government of Nepal doesn't issue permits to anyone to summit this mountain.

With various extraordinary views of Himalayas, terraced fields and valleys, Annapurna Base Camp Trek can be an ideal destination for travelers seeking for Adventure into nature. Passing different Chortens, Stupas and Temples along the way is like a bonus to everyone trekking in Annapurna Sanctuary Region.

Trek Highlights

  • Sunrise from Poonhill (3,210 m) which is regarded as one of the best sunrise spot in Nepal with Panaromic view of Dhaulagiri and Annapurna Range including two of the 8000ers of the world. i.e Dhaulagiri (8,167m ) and Annapurna I (8,091m).
  • 360 degree view of the Himalayas from Annapurna Base Camp including Annapurna South, Annapurna I, Singha Chuli, Mt. Machhapuchre (Fishtail) and more.
  • Trekking through the local settlements of Poon and Gurung community.
  • Natural Hot Spring at Jhinu which heals your aching body after the trek.
  • Amazing view of the Glaciers and river flowing from the glacier of Annapurna Range.
  • Diversified flora and fauna along the trail.
  • Getting along with the locals and learning about their culture and tradition.

Trip Plan

Day 01: Arrival at Kathmandu and transfer to hotel

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We will provide a seamless transfer to the hotel upon your arrival at the Kathmandu airport and help with your luggage. Take your time to rest and explore your surroundings. Later in the day, join the trek briefing and pack your duffle bags. Buy any missing trek gear or essentials.

Day 02: Drive from Kathmandu to Syabrubesi

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You will leave Kathmandu early in the morning and drive to Syabrubesi with your guide. The ride will be comfortable and scenic. The highway goes northwest of Kathmandu, offering beautiful views of lush hills, mountains, rivers, and terraced fields.

Day 03: Trek from Syabrubesi to Sherpagaon

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After a delicious breakfast, start trekking from Syabrubesi. The trail gradually ascends and takes you across a suspension bridge. Follow a steep route across the bridge to Khanjim. From here, hike to Sherpagaon, savoring jaw-dropping views of Ganesh Himal on the way.

Day 04: Trek from Sherpagaon to Ghoda Tabela (2,950 m/9,678 ft) or Thangshyap

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Descend following a narrow trail to Rimche. From here, you will join the main Langtang Valley trail. Expect to see other fellow trekkers on the way. From Rimche, ascend to Thangshyap following a steep trail.

Day 05: Trek from Thangshyap to Langtang Village

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After breakfast, you will leave Thangshyap and start trekking to Langtang village. You will see a significant change in scenery as the trail ascends to Langtang village. Mountains are much more prominent. You will pass a few small settlements and cross a landslide area.

Day 06: ascend via meadows to Kyanjin Gompa

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From Langtang village, walk along hillsides and gradually ascend via meadows to Kyanjin Gompa. The views of Langtang Lirung and Ganesh Himal are stunning. The final ascend is steep. Kyanjin Gompa is the highest settlement in the Langtang Valley.

Day 07: Acclimatization day: hike to Cherukuri Ri

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Today, you will spend an acclimatization day in Kyanjin Gompa. In the morning, hike to Cherukuri Ri. It will be an adventurous hike. From here, you will see an incredible sunrise and breathtaking mountain views. Later in the day, visit the local cheese factory and explore the surrounding area.

Day 08: Trek from Kyanjin Gompa to Lama Hotel

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After exploring the Langtang Valley, it is time to trek back to the Lama Hotel and continue to Gosaikunda Lake. From Kyanjin Gompa, you will follow the same trail and descend to Langtang Village. Cross a bridge and trek through forests to the Lama Hotel.

Day 09: Trek from Lama Hotel to Thulo Syabru

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From Lama Hotel, descend along the Langtang Khola and pass by a small waterfall. The trail then goes through rhododendrons and bamboo forests to Thulo Sybrubesi. On the way, you will cross a suspension bridge and see superb views of Ganesh Himal.

Day 10: Trek from Thulo Syabru to Shin Gompa

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The trail ascends to Dimsa village. From here, you will gradually walk to Foprang Danda. The views are fantastic from here. Further, you will trek via lush forests to Shi Gompa. Visit a cheese factory and an old monastery.

Day 11: Trek from Shin Gumba to Gosainkunda

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After breakfast, you will continue trekking to Gosaikunda Lake. This part of the trail is mostly steep and rocky. You will trek through forests and slowly ascend to the holy Gosaikunda Lake.

Day 12: Trek from Gosainkunda to Ghopte (3,530 m/11,265 ft) via Lauribina Pass

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On this day, you will cross a mountain pass called Lauribina La. Descend along the lake's northern shore and soon follow an uphill route leading to the top of the pass. The view from the pass will be stunning. Crossing the pass, you will descend on a steep, rugged trail to Ghopte village.

Day 13: Trek from Ghopte to Tharepati

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While trekking from Ghopte to Tharepati, you will enjoy a tranquil route. The trail descends to a beautiful stream and continues along a flat trail. Soon, the trail ascends along a barren hill, presenting stunning views of Dorje Lakpa, Gauri Shankar, Jugal Himal, and other mountains.

Day 14: Trek from Tharepati to Kutumsang

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The trail from Tharepati continues through small villages of the Hyolmo community. Trek through a dense forest to Magengoth and continue to Panghu. You may take a lunch break here. The trail then descends via fir and rhododendron forests to Kutumsang.

Day 15: Trek from Kutumsang to Chisapani

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Leaving Kutumsang, you will ascend for a bit, then follow a downhill route to Gul Bhanjyang. From here, trek on a dusty road that soon gets steep and rocky and gradually descends to Chisapni.

Day 16: From Chisapani, you will walk downhill to Sundarijal.

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From Chisapani, you will walk downhill to Sundarijal. The trail is within the Shivapuri National Park. You will trek through lush forests. At Sundarijal, you will take a car and drive to Kathmandu. The remaining day is free in the city. Rest and shop.

Day 17: Final departure

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Our team will drop you off at the international airport for your flight. Get ready on time and double-check your room before leaving.

Cost Details

Included

  • International Airfare.
  • Your travel insurance of any kind
  • Nepal entry Visa fee (US$ 30 for 15 days and US$ 50 for 30 days you should get visa open your arrival)
  • Drinks, Dessert, Juice, Mineral Water, Heater charge, Hot Shower during the Trekking and main meals in cities.
  • Tips for Guide, Porter and driver.

Not Included

  • International Airfare.
  • Your travel insurance of any kind
  • Nepal entry Visa fee (US$ 30 for 15 days and US$ 50 for 30 days you should get visa open your arrival)
  • Drinks, Dessert, Juice, Mineral Water, Heater charge, Hot Shower during the Trekking and main meals in cities.
  • Tips for Guide, Porter and driver.

Route Guide

annapurna camp 14 days route map

Altitude Chart

Annapurna Basecamp Trekking altitude chart

Other Basic Information

Permit: In order to trek to Annapurna Base Camp travelers are expected to have two types of Permits which are issued by the Government of Nepal. These two permits are Annapurna Conservation Area Permit (ACAP) and Trekkers Information Management System (TIMS). Adventure Treks Nepal will prepare these permits for its clients before their arrival in Nepal.

Accommodation: While you stay in major cities like Kathmandu and Pokhara you have the options to choose from a wide range of hotels from luxurious five star properties to budget hotels. Adventure Treks Nepal always provides options to its clients during the inquiry which will allow them to choose their preferred types of Accommodation.

During your trekking you will be staying at Tea House (Lodges). Some of these Tea Houses (until and below chhomrong) have attached bathrooms which we can arrange and book for you with extra cost. You have to mention that while booking the trip.

Transportation: According to the group size we will book the vehicle. All of our land transportation will be done by Private / Tourist standard vehicles with air conditioning. We prefer to take a flight from Kathmandu- Pokhara- Kathmandu via Buddha Air (Nepal's safest Airline) for our Annapurna Base Camp Trek. You may have the option to drive from Kathmandu to Pokhara as well, which will take approximately 8 hours.

Meals: During your stay in the cities only Breakfast is provided at the hotel buffet.

While you are in Annapurna Region your Breakfast, Lunch and Dinner is included and you get to choose from the menu. The menu in Annapurna Region also includes western items like Oats Porridge, Muesli, Fried Noodles, Pizza, Spaghetti, Macaroni, and Spring Rolls along with some delicious Nepali cuisines like Momo, Tibetan Bread and Dal Bhat (a set lunch/ dinner item with rice, vegetables, pickle and lentil soup). In the course of your trekking we request you to try local cuisines which have great taste.

Training for Annapurna Base Camp Trekking

Before starting your Journey to Annapurna Base Camp we suggest you get involved in 4 to 6 weeks fitness training. If you are in your best physical fitness you will have no problem completing the trek with a normal itinerary.

Include walking on the treadmill in your workout routine and if you can add incline mode to increase the difficulty which will improve your strength. Also do lots of cardio to keep those muscles relaxed.

If you wish you can perform your workouts with weighted exercises which will definitely be worth it while you hike those uphill during the trek.

FAQs

How difficult is Annapurna Base Camp Trek? +
Annapurna Base Camp trek is regarded as a moderate trekking trail in Nepal. With many accents and descents along the trail you need to have some experience of walking for a few hours (5-7 hrs) per day. The trail after MBC is gradual although the altitude will make it difficult for some hikers.

We suggest you hit the gym for a few weeks before the start of your trek or walk for a few hours. General exercises prior to your trip will be beneficial for the trek.

Book a Trek

$140 PER PERSON
15
Days

Free cancellation

No Payment Required

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